Life and Balance Center

Balance between body, mind and spirit

Increase your health and ability

Fitness | Education | Yoga | Health | Living independently | Facial Yoga | Healthy eating

On-line courses

Video Series | Online Meetings | E-books | Virtual Consultations

Information portal

Valuable tips and information on health issues | Sports and fitness | Yoga | Education | Living independently | Facial Yoga | Living environment


Know our services | Consulting, sales and online offer | Everything exactly to your needs


Our last online courses


Why our platform is better

Quality can be better than quantity on this platform

We write and produce ourselves. All of our trainers are trained and have been recognized and successful in their fields for many years. Therefore our courses and contents are from the experience of professional trainers, consultants and teachers.

A place where they can achieve a lot

Our courses are practice-oriented and partly individually tailored. Our database of valuable information and instructions is mostly free of charge. And we offer the learning and training courses at a reasonable price.

Offer – Portfolio


What we offer


Everything for your well-being


  • Personalized coaching to achieve your body and wellness goals
  • Fitness Challenge
  • MasterClass
  • Flat Abdomen Workshop


  • Fresh products – dietary supplements – vitamins
  • Balanced nutrition
  • Fresh fish and recipes
  • High quality supplements

+ Career

  • College Planning | Planning
  • University
  • Career
  • Refresher courses
  • Languages

Living with the
Medio Ambience

  • Sustainability
  • Energy Efficiency
  • Decoration and facilities
  • Plants + Garden
  • Specialized environmental consultancy

Health +

  • Healthy and sustainable nutrition
  • Various exercises
  • Balance and Tranquility
  • A balanced life
  • Alternative solutions

Basic Yoga
Facial Yoga 

  • Yoga for Beginners
  • Yoga Exercises
  • Yoga Facial Plan
  • Methods and exercises for Facial
  • Yoga
  • Neck, Cheekbones, Eyes

Invitation to participate in BienEztar

Become a part of our community

You are a professional coach, you offer services around the topic of WELLNESS and you want to be part of our community?

Improve the presentation of the offer and achieve a greater scope

Use the appropriate digital networks with all other digital media (professional website, landing page) and place advertising like a professional.